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Women's Surf & Paddle Boarding Weekends 2021 Dates



In May, June & September 2021, we are running three ladies surf retreats in Pembrokeshire, West Wales for females only. The course is aimed at both the complete novice & intermediate female surfers who want some education & advice on all aspects of the sport such as performance analysis & the development of specific manoeuvres (whilst most importantly having lots of fun & meeting like minded people!). We would like to thank all the girls who took part in last years workshops and hope you all had as much fun taking part as we did running them. It was great to see so much mutual support and encouragement in this fast growing section of the sport. 

The women’s weekends are designed for all abilities including those who have never surfed or paddle boarded before so you will be fine. The two days are split into 4 sessions The mornings will start at the beach at 10 am and finish at around 12.15pm, then we break for lunch (you will need a packed lunch) and start again at 2pm-4pm.

Dates :

May 14th - 16th (2021)

May 28th - 30th (2021)

June 18th - 20th (2021)

August 27th - 29th (2021)

September 24th - 26th (2021)

Arrive on Friday, Surf & Sup on the Sat & Sunday.

The cost of the women's weekend is £175 per person which includes the following;

3 surfing sessions
1 Stand up paddle boarding adventure,
2 night’s accommodation (Fri & Sat) at the beautiful Stackpole Centre, Stackpole Estate, Bosherston,
A free hoodie & a goodie bag & all the equipment needed for the weekend will be provided by us.


It took us years of exploring the coast to discover the beautiful location. The routes we created are totally unspoiled and fully of Hidden wonders that make our tour completely unique experience. We are passionate and enthusiastic about what we do. We take the time to make sure that even if your within a group environment everyone gets individual attention. And if you need it we can make a bespoke Surf & Paddle Boarding experience just for you or your group.


Surfing & Stand Up Paddle boarding Lessons run every day from April till November.

  • Very easy
  • No crowds
  • Top quality equipment provided
  • Photo of your tour can be arranged

Price per person £35 Price includes: 2 hours guided tour, all equipment provided, fully qualified & insured guides

  • Morning Lessons (10am - 12pm)
  • Afternoon Lessons (2pm - 4pm)                                                                        

Lesson times are subject to availability, season and weather conditions.

Main Season

We use many locations on the beautiful Pembrokeshire coast. We will generally start our Paddle Boarding off in Stack Pole harbour to get your skills up and then go out and explore the Welsh coast. If you have been out before with us, we could start from a beach instead (weather conditions allowing). This activity is controlled by what the wind, swell and tide is up to. Most Paddleboarding tours start at Stackpole then we head along the south Pembrokeshire coast, exploring hidden caves and beaches. 

We will pick the best and safest venue for learning and meet you 15 minutes prior to your lesson.

How to book?

  • Book online or over the phone today on 01646 680070
  • Once booked you will get an email with all the information regarding the Stand Up Paddleboarding lesson.

  • A bottle of water
  • Swimsuit and/or board shorts
  • Beach towel
  • Sunscreen 

Our instructors are all fully qualified ISA Surf & Stand up paddle boarding coaches & beach lifeguards who will run you through the first stages of learning how to SUP in Pembrokeshire. They will introduce you to the equipment, how to use it effectively. Safety is a big factor and you will be shown good awareness of your surroundings, whilst at the same time, we can guarantee you will have a great time at some of the most beautiful beaches and coastlines in Pembrokeshire.



About the author

Dean Gough


"Good Vibes Only"

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