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5 Beautiful Bays in 5 Days

The Ultimate Pembrokeshire Adventure

Looking for an unforgettable adventure by the sea? Join us in Pembrokeshire for our "5 Bays in 5 Days" challenge that blends coastal thrills with premium experiences. Whether you're chasing adrenaline or simply want to conquer something epic, our signature package is designed to immerse you in the best of Wales' most stunning coastline.

The 5 Bays' in 5 Days Activities

Our experienced instructors will guide you through some of Pembrokeshire’s most exciting activities. Our offer lets you choose your bundle of activities:

  • Paddle Boarding
  • Coasteering
  • Surfing
  • Kayaking

 

Five Locations

Throughout your stay, you'll visit five prime coastal locations in Pembrokeshire:

  • Freshwater West
  • Manorbier
  • Tenby
  • Stackpole Quay
  • Saundersfoot.

 

Your Adventure Base
After conquering each stunning bay, return to your chosen accommodation across Pembrokeshire. With easy access to all five locations, comfortable facilities, and coastal views, you'll be perfectly positioned to recharge before tomorrow's challenge.
Why Choose Outer Reef?
  • Professional, ISA-accredited instructors across all locations
  • Small group sizes (max 8) for a premium personal experience
  • Progressive challenges from gentle bays to adrenaline coasteering
  • Five of Pembrokeshire's most beautiful bays as your playground
  • 25+ years of coastal expertise since 1999

 

Price Starts From:

5 Half Day Challenge £205

5 Full day challenge £375 per person 
- Group Discounts: 10% for 4+

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5 Bays in 5 Days

Pembrokeshire Adventure Challenge

Our locations are the perfect base for any adventurer, whether you're tackling the challenge solo, as a couple, with family, or with friends. With accommodation options across all five bays - from Saundersfoot to Stackpole - there's a comfortable setup for everyone.
Strategically positioned across Pembrokeshire's most stunning coastline, our five beautiful bays place you right at the heart of Wales' premier coastal adventure playground.
Paddle boarding Start your 5-day journey gliding across Saundersfoot's sheltered waters and Tenby's iconic coastline, mastering balance and technique with our certified instructors. Progress from gentle bay exploration to advanced SUP adventures, culminating in the breathtaking finale at Barafundle Bay  voted one of the world's most beautiful beaches. Experience hidden coves, crystal-clear waters, and the perfect blend of relaxation and coastal discovery across three stunning locations.
Coasteering Day 4 brings the ultimate adrenaline rush at Stackpole Quay, Pembrokeshire's premier coasteering destination. Navigate dramatic limestone cliffs, leap into emerald sea pools, and explore ancient caves carved by Atlantic storms. Our expert guides lead you through routes that showcase 25+ years of local knowledge, ensuring maximum thrills with complete safety. This full-day adventure represents the heart pounding peak of your 5-bay challenge.
Surfing Master Wales' most diverse surf breaks across Manorbier's castle-backdrop waves and Tenby's consistent rollers. Our fully qualified instructors adapt to your skill level - whether catching your first white water or perfecting advanced maneuvers. With 160 boards in our fleet and unmatched local knowledge of Pembrokeshire's surf conditions, you'll experience the pure joy of riding Welsh waves in two distinctly different coastal settings.
Kayaking Journey through three spectacular waterscapes, from Saundersfoot's calm harbor waters to Tenby's Caldey Island views, finishing with the magical paddle into Barafundle Bay via Stackpole. Encounter seals, dolphins, and seabirds while exploring sea arches, hidden beaches, and dramatic headlands. Each kayaking session reveals new perspectives of Pembrokeshire's 186-mile coastal path from the unique vantage point of the sea.
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Frequently Asked Questions

Yes! All of our lessons and packages include FREE wetsuit hire.

Let us know what size hoody or dress size you wear  S M L XL XXl (Women’s 6 - 20).

Of course you can! If you only have a shortie or are unsure if it still fits you (don't worry it happens!), let us know what size you are anyway and we can bring you a suit just in case.

  • A swimming costume/shorts  
  • A beach towel
  • Some flip flops or shoes to walk over the pebbles (if needed)
  • Any medication you may need (eg. Asthma inhaler)
  • Warm clothes to change into afterwards
  • A big smile and a sense of adventure

Paddle Boarding: To make things easy, we recommend using one of ours. They are all top of the range O’shea, Jobe and Finla boards. 

Surf: If you have your own board you are more than welcome to use it but we do recommend one of our Foam boards as they really help when you are learning.

The beauty of watersports is that anyone can give them a go! We have taken people on the water from every walk of life imaginable. All we ask is that you can swim at least 25m unaided as this is for your safety.

Yes, in most cases you can absolutely still come along to our weekends. All of our instructors take ‘rescue bags’ out on the water with them so any medications can go into this bag for the duration of the activities. If you would like to discuss this with us further, please drop us an email and a member of the team will contact you.

We do ask that you can swim at least 25m unaided in order to join us on any one of our sessions.

Our accommodation is situated in Saundersfoot Harbour.

Your accommodation will be well signposted with Outer Reef signage for your arrival and you can check in from 4pm. The following day your team of instructors for the week will meet you just outside your accommodation at 9am for a meet & greet.

Of course you can! The majority of people who come along on our weekends come solo. We want to connect you with like minded people who enjoy similar activities!

Pembrokeshire and the locations we use for our activities are quite remote. However we can offer advice and recommendations for local public transport options, just get in touch with us prior to your arrival. Once everyone has arrived for the weekend, we recommend car sharing as location venues can be busy.

All our water based activities are subject to weather and swell conditions. We want to make sure you have the best possible experience on the water with us so we will email you the week before your arrival with a rough schedule based on the forecast and will fill in any gaps at the meet & greet.

Freshwater West or Manorbier Beach

Stackpole Quay, Tenby North Beach or Saundersfoot Harbour

Our locations do not have changing facilities so we recommend wearing your swimming costume under your clothes. Tenby North beach has a cold water public shower that is free to use. All other locations do not have shower facilities. We recommend bringing a towel robe or Dry Robe to change after your session. 

All of our locations have toilet facilities.

You can leave your car keys etc in our vans or our lock ups (depending on the location). Outer Reef does not take responsibility for any items left and we do have limited space so please don’t bring your diamond jewellery and massive overnight bags!

1.5hr - 2hrs

Don’t worry, we understand these things happen. 

If you cancel more than 3 weeks before your arrival date, we are able to give you a full refund.

If it is less than 3 weeks before, we will endeavour to fill your spot. If we are unable to do so, we will issue a voucher for the value of the activities which you can spend in one of our stores or on activities in future. Unfortunately we are unable to refund the accommodation.

We operate in most conditions - it's all part of the adventure! If genuinely unsafe, we offer full rescheduling or refund

Pembrokeshire Adventure 5 bays in 5 Days Reviews

"Life-Changing Coastal Journey"

Sarah M. - Adventure Tourist "I came to Pembrokeshire never having tried any water sports. Five days later, I've surfed castle-backdrop waves at Manorbier, conquered my fear of heights coasteering at Stackpole, and paddle boarded in what has to be the world's most beautiful bay at Barafundle. The Outer Reef team didn't just teach me activities - they gave me confidence I never knew I had. The progression from gentle Saundersfoot waters to full adrenaline adventures was perfectly planned. This isn't just a holiday, it's a complete transformation."

"Ultimate Team Building Experience"

James T. - Corporate Group Leader "Brought our team of 8 for the corporate package and it exceeded every expectation. Watching colleagues who'd never been in the ocean become confident surfers and fearless coasteerers was incredible. The instructors' expertise across all five locations was outstanding - they knew exactly how to challenge each person at their level. By day 5 at Barafundle, we weren't just colleagues anymore, we were a proper adventure team. Best investment in team building we've ever made."

"Pembrokeshire's Crown Jewel Adventure"

Mike & Emma K. - Milestone Celebration "Celebrating our 10th anniversary, we wanted something special. This 5-bay challenge was absolutely perfect - romantic SUP sessions, thrilling coasteering, and that magical final day at Barafundle Bay. 25+ years of local knowledge really shows - the instructors knew secret spots and perfect timing for each location. We've traveled the world, but nothing compares to conquering all of Pembrokeshire's most beautiful bays in one epic adventure. Already planning our return!"

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