Learn to bodyboard and you’ll have the time of your life in the water. We can guarantee that once you’ve mastered some moves our beloved sport will be your favourite in-water pass-time.

Bodyboarding is more accessible than surfing as it’s safer and the rewards come much quicker. We can get you catching waves in just 5 minutes. So as long as you can swim, whatever your age, you’re welcome to join our fun lessons and learn to bodyboard in a non pressured environment. We also teach professional standard riders and everyone in-between.

All our instructors are trained lifeguards and qualified coaches with years of experience so you’re in super safe hands. If you’re younger than eight you need to be accompanied by a parent or guardian.

Before your body boarding lesson, you will be met by your friendly experienced surf coach & meet the rest of your surfing group & have as much fun as possible whilst learning the sport of kings! The exact beach depends on the conditions on the day, where the waves are ideal for learning to surf. No experience is required, you just need to be able to swim 25 meters. We provide you with all the equipment required. Having a surf lesson is the ideal way to start surfing. So come & learn with the best surf instructors using the top surfing equipment, on the best surfing beaches in Wales. You can learn to surf with us at Freshwater West, Manorbier, BroadHaven & Newgale.

Taster Body boarding Lessons / £15 PP (one lesson)

Our Taster Bodyboarding Lessons will give you a head start when tackling this super fun sport, we teach you the fundamentals from beach safety to paddling out and trimming across waves..

Lessons include :

• Allocation of equipment , wetsuit, fins and bodyboards
• One hour bodyboarding lesson & two hour practicing on your own
• Assessment of ocean conditions
• Beach safety talk
• Familiarisation with bodyboarding terminology
• A lively warm up on Pembrokeshire stunning beaches
• Introduction to board handling, how to paddle out and catch waves
• Introduction to prone riding