We are passionate and enthusiastic about what we do. It has taken us years of exploring the river and coastlines of Pembrokeshire to discover the beautiful locations. The routes we have created are totally unspoilt and full of hidden wonders. This makes our SUP session a completely unique experience.
TENBY AND AROUND PEMBROKESHIRE
PADDLE BOARDING LESSONS & TOURS, PEMBROKESHIRE, WALES
Discover Stand Up Paddle Boarding in Pembrokeshire
Experience SUP lessons and tours with Outer Reef, Pembrokeshire's trusted adventure specialists since 1999. Our ISA-qualified instructors guide you through stunning coastal waters at Tenby, Saundersfoot, and Stackpole Quay, where crystal-clear seas meet dramatic cliffs and curious seals.
Perfect for All Levels From complete beginners to experienced paddlers, our 2-hour SUP sessions welcome families, friends, and solo adventurers. Master essential techniques while exploring hidden coves and pristine waters along Wales' spectacular coastline. All premium equipment provided, with safety as our top priority.
What Makes Us Special
- 25+ years local expertise
- Family friendly, expert guidance
- Wildlife encounters and hidden coves
- Prime Pembrokeshire National Park locations
Ready to Paddle? Join us and discovered their perfect SUP adventure with Outer Reef. Book your paddle boarding experience today from £35.
FAMILY ACTIVITIES IN PEMBROKESHIRE
PADDLE BOARDING IN PEMBROKESHIRE - TESTIMONIALS
TENBY, SAUNDERSFOOT, MANORBIER, STACKPOLE QUAY, FRESHWATER WEST
PEMBROKESHIRE WATER SPORTS
MORNING LESSONS (10 AM - 12 PM) | AFTERNOON LESSONS (2 PM - 4 PM)
ABOUT OUR SUP TOURS
WHY LEARN TO PADDLE BOARD WITH OUTER REEF SURF SCHOOL?
ABOUT OUR LESSONS
Stand Up Paddle Boarding Lessons run every day from April till November.
- No crowds
- Top quality equipment provided
- Photo of your tour can be arranged
- Morning or afternoon lessons either side of high tide
Lesson times are subject to availability, season, and weather conditions.
Price per person £35 Price includes: 2 hours guided tour, all equipment provided, fully qualified and insured guides
Lesson times are subject to availability, season, and weather conditions.
All the equipment is provided, and we have a full range of new high-quality wetsuits and surfboards available
Main Season
We use many locations on the beautiful Pembrokeshire coast and inland waterways. From our new base at the Marine Centre of Excellence at Saundersfoot harbour you may explore the heritage coast of Saundersfoot or launch off the sheltered North Beach in neighbouring Tenby. The spectacular Stackpole Quay to Barafundle Bay trip is also favourite of our customers.
Ultimately, this activity is controlled by what the wind, swell, and the state of the tide, so location may vary.
We will pick the best and safest venue for learning and meet you 15 minutes prior to your lesson.
How to book?
- Book online by clicking here or over the phone today on 01646 680070
- Once booked you will get an email with all the information regarding the SUP lesson.
WHAT TO BRING TO YOUR SUP LESSON?
- A bottle of water.
- Swimsuit and/or board shorts.
- Beach towel.
- Sunscreen.
- Warm clothes to change into.
- Shoes you do not mind getting wet e.g., old trainers.
Our instructors are all fully qualified ISA surf and stand-up paddle boarding coaches and SLSGB Beach Lifeguards who will run you through the first stages of learning how to paddle board in Pembrokeshire. They will introduce you to the equipment, how to use it effectively. Safety is a big factor, and you will be shown good awareness of your surroundings, whilst at the same time, we can guarantee you will have a great time at some of the most beautiful beaches and coastlines in Pembrokeshire.
STACKPOLE TO BARAFUNDLE BAY Paddle boarding Tour
Our trip from Stackpole Quay harbour to Barafundle Bay features hidden caves, wildlife wows, and crystal clear seas. Pembrokeshire at it’s best.
Stackpole to Barafundle Bay SUP Lessons
TENBY NORTH BEACH SUP LESSONS
Take in the incredible sights of Tenby from the water on one of our North Beach Paddle Boarding tours. Get an up-close view of the famous Goskar Rock and watch as the light glints off the brightly coloured houses onto the crystal clear water.
Tenby North Beach SUP Lessons
SUP TOURS
SAUNDERSFOOT TO MONKSTONE PADDLE BOARDING TOURS
One of our favourite PADDLE BOARDING TOURS locations to explore is Saundersfoot, a picture-perfect coastal village nestled right in between Tenby and Amroth, in Pembrokeshire, Wales. This accessible seaside resort offers a wide sandy beach, gentle sheltered waters for paddle boarding, and miles and miles of spectacular and undiscovered coastline.
Saundersfoot Beach to Monkstone Point SUP Lessons
RIVER CLEDDAU MORNING & EVENING SESSIONS
LLANION TO CRESSWELL QUAY PADDLE BOARD TOUR
Our experienced guides will take you stand up paddle boarding on a serene route along the River Cleddau into a tucked away part of Pembrokeshire, filled with amazing wildlife, calm waters and bright green forest as we pass by Lawrenny where it branches off towards Cresswell Quay, a picture postcard hamlet on the Cresswell river. Check out our full page dedicated to our River Cleddau paddle boarding lessons here
Llanion to Cresswell Quay Paddle Board Tour
PADDLE BOARDING IN PEMBROKESHIRE, WALES
Pembrokeshire Paddle Boarding School is the activity provider at Gupton Farm at The National Trust camp site, and we approach all our SUP sessions with safety & maximising you experience in mind. We are licensed by the AALA (Adventure Activities Licensing Association) and an accredited surf school, and all Outer Reef surf coaches are fully qualified ISA surf school instructors.
PADDLE BOARDING TOURS AROUND THE COASTLINE
PADDLE BOARDING COURSES IN PEMBROKESHIRE
Paddle Boarding in Pembrokeshire
Paddle Boarding Courses in Pembrokeshire
Paddle Boarding Courses in Pembrokeshire
Paddle Boarding Courses in Pembrokeshire
Paddle Boarding Courses in Pembrokeshire
Paddle Boarding Courses in Pembrokeshire
Paddle Boarding Courses in Pembrokeshire
Paddle Boarding Courses in Pembrokeshire
Paddle Boarding Courses in Pembrokeshire
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We’re proudly recognised by trusted organisations and governing bodies locally, nationally, and internationally.
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