Explore the Pembrokeshire coastline with beginner-friendly paddle boarding lessons, SUP tours and family paddle boarding adventures in Wales.
Outer Reef Surf School offers stand up paddle boarding lessons, guided SUP tours and coastal paddle adventures across Pembrokeshire. Discover beautiful locations including Tenby, Saundersfoot and Stackpole with experienced instructors and live online booking.
Paddle through beautiful coastal locations, hidden coves and calm bays with guided SUP tours in Wales.
Enjoy safe, beginner-friendly paddle boarding experiences designed for families, groups and first-time paddlers.
Spend time on the water with experienced instructors and discover why SUP is one of Wales’ most popular coastal activities.
Whether you are completely new to paddle boarding or looking to improve your confidence on the water, our SUP lessons and tours are designed to feel safe, welcoming and fun.
Outer Reef instructors help you build confidence while exploring some of Pembrokeshire’s most beautiful coastal locations.
Paddle beautiful sheltered bays and enjoy a relaxed adventure experience along the Pembrokeshire coastline.
Build paddle confidence with experienced SUP coaches and supportive instruction designed around your ability level.
Enjoy family-friendly paddle boarding activities in Wales with safe coaching, beautiful scenery and plenty of time on the water.
Paddle boarding combines adventure, exploration and relaxation, making it one of the best outdoor activities in Pembrokeshire for families, groups, couples and solo adventurers.
With calm water locations, experienced instructors and beautiful scenery, SUP is the perfect way to explore the Welsh coastline from the water.
Book paddle boarding lessons, guided SUP tours and family paddle adventures with Outer Reef Surf School in Wales.
TENBY AND AROUND PEMBROKESHIRE
Experience stand up paddle boarding with one of Pembrokeshire’s most trusted adventure specialists. Since 1999, Outer Reef has delivered professional SUP lessons and guided paddleboarding tours along the stunning Pembrokeshire coastline. Our qualified instructors lead sessions at beautiful locations including Tenby North Beach, Saundersfoot Harbour and Stackpole Quay, where clear waters, dramatic cliffs and hidden coves create the perfect setting for adventure.
Perfect for All Levels
Our relaxed 2-hour SUP sessions are ideal for beginners, families, friends and solo adventurers. Learn essential paddle boarding skills while exploring the spectacular waters of the Pembrokeshire Coast National Park. Small groups, expert guidance and premium equipment ensure a safe and unforgettable experience.
Why Paddle with Outer Reef?
Ages 8+ • All levels welcome • Family friendly sessions
Book Your Paddle Boarding Experience Today!
No experience needed! We’ll get you comfortable, balanced, and moving in no time.
25+ years on the water, small groups, and instructors who genuinely care how your session goes.
A safe, relaxed setup where kids and adults can learn together and enjoy it from start to finish.
Outer Reef Paddle Boarding Tours & Lessons
MORNING LESSONS (10 AM - 12 PM) | AFTERNOON LESSONS (2 PM - 4 PM)
WHY LEARN TO PADDLE BOARD WITH OUTER REEF SURF SCHOOL?
We are passionate and enthusiastic about what we do. It has taken us years of exploring the river and coastlines of Pembrokeshire to discover the beautiful locations. The routes we have created are totally unspoilt and full of hidden wonders. This makes our SUP session a completely unique experience.
ABOUT OUR LESSONS
Stand Up Paddle Boarding Lessons run every day from April till November.
Lesson times are subject to availability, season, and weather conditions.
Price per person £35 Price includes: 2 hours guided tour, all equipment provided, fully qualified and insured guides
Lesson times are subject to availability, season, and weather conditions.
All the equipment is provided, and we have a full range of new high-quality wetsuits and surfboards available
Main Season
We use many locations on the beautiful Pembrokeshire coast and inland waterways. From our new base at the Marine Centre of Excellence at Saundersfoot harbour you may explore the heritage coast of Saundersfoot or launch off the sheltered North Beach in neighbouring Tenby. The spectacular Stackpole Quay to Barafundle Bay trip is also favourite of our customers.
Ultimately, this activity is controlled by what the wind, swell, and the state of the tide, so location may vary.
We will pick the best and safest venue for learning and meet you 15 minutes prior to your lesson.
How to book?
WHAT TO BRING TO YOUR SUP LESSON?
Our instructors are all fully qualified ISA surf and stand-up paddle boarding coaches and SLSGB Beach Lifeguards who will run you through the first stages of learning how to paddle board in Pembrokeshire. They will introduce you to the equipment, how to use it effectively. Safety is a big factor, and you will be shown good awareness of your surroundings, whilst at the same time, we can guarantee you will have a great time at some of the most beautiful beaches and coastlines in Pembrokeshire.
Our trip from Stackpole Quay harbour to Barafundle Bay features hidden caves, wildlife wows, and crystal clear seas. Pembrokeshire at it’s best.
Take in the incredible sights of Tenby from the water on one of our North Beach Paddle Boarding tours. Get an up-close view of the famous Goskar Rock and watch as the light glints off the brightly coloured houses onto the crystal clear water.
One of our favourite PADDLE BOARDING TOURS locations to explore is Saundersfoot, a picture-perfect coastal village nestled right in between Tenby and Amroth, in Pembrokeshire, Wales. This accessible seaside resort offers a wide sandy beach, gentle sheltered waters for paddle boarding, and miles and miles of spectacular and undiscovered coastline.
Our experienced guides will take you stand up paddle boarding on a serene route along the River Cleddau into a tucked away part of Pembrokeshire, filled with amazing wildlife, calm waters and bright green forest as we pass by Lawrenny where it branches off towards Cresswell Quay, a picture postcard hamlet on the Cresswell river.
Wales' Trusted Official Activity Provider
Outer Reef is the official activity provider at Gupton Farm, the National Trust campsite, delivering professional SUP lessons and paddle boarding experiences in Pembrokeshire. Licensed by the Adventure Activities Licensing Authority (AALA) and led by fully qualified ISA instructors, we provide safe, friendly and expert sessions for beginners, families and experienced paddlers.
PADDLE BOARDING TOURS AROUND THE COASTLINE
We’re proudly recognised by trusted organisations and governing bodies locally, nationally, and internationally.
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