Outer Reef Water Sports | Outer Reef News

Unleash your potential with Outer Reef's 8-week Outdoor Instructor Course! Turn your passion into a profession as you explore Pembrokeshire's stunning landscapes. From surfing to lifeguarding, gain ISA certifications and set the stage for a fulfilling career. Your adventure awaits – open the door to your dream job now!

Discover essential water safety skills. Join our training morning and learn how to assist others in challenging water conditions. Book your spot today!

Unleash Your Surfing Confidence with Positive Self-Talk! Learn how harnessing the power of optimistic self-talk and expert guidance from Outer Reef Surf Development can elevate your surfing game. Discover the journey towards confidence, belief, and mastering the waves!

Duck diving is a fundamental technique in surfing, allowing you to efficiently paddle out through breaking waves. Here's a step-by-step guide to mastering the duck dive on a surfboard:

We had so much fun sharing the waves and learning new skills and even just having the best fun in the ocean together.
There was a great improvement of paddle skills and wave catching, even Luna the Salty sea dog got in on the action and caught a few waves.

Wooooooooop!!! What an epic first Salty Sisters Surf Session on Saturday... we had a fantastic turnout and the sun shone and the waves pumped.
We arrived at Freshwater West to beautiful blue skies and...

Have you always wanted to give surfing a go but haven't had a good opportunity to do so yet? Are you looking to progress to the next level and step up your performance in surfing working on your individual goals and needs? Do you want to meet other female ocean lovers once a week or are you tired of being the only woman in the line-up?